Explore how you can create sustainable change! Register for the CO-CARES Work and Well-Being Webinar on Sustainable Change

 

To: All health care and public health workers From: CO-CARES Team (Colorado Alliance for Resilient & Equitable Systems) Serving the health care and public health workforce Help your staff to learn evidence-based information about sustaining behavior change! The CO-CARES Work and Well-Being Webinar: Sustainable Change is a useful resource for all employees. Date: Wednesday, April 24, 2024 Time: 12:00pm – 1:00pm MT You have made many changes in your health behaviors over the course of your life. There are some behaviors that were maintained while other behaviors were not. What is it that makes change sustainable? How do we consistently practice behaviors so that it becomes an enduring habit? Join us as we explore how you can create sustainable change. We will engage in activities that highlight the key skills and strategies to maintain the changes you have made. We will also celebrate the empowered life you have created for yourself and the future that is yet to come. Register for the webinar now! CO-CARES Work & Well-Being webinars are held every other month. Check out our webpage on the CO-CARES website for details and registration for all the upcoming Work and Well-Being webinars. For further information, contact the Behavioral Health & Wellness Program team at bh.wellness@ucdenver.edu.     .